Health & WellnessMonday, November 9
Core & More
Monday, November 9 · 9-10 a.m. · MTS PTS
9-10 a.m.
- When
- Monday, November 9 · 9-10 a.m.
- Where
- MTS PTS111 Pasa Place · Lafayette, LA · 70503
About this event
A dynamic class designed to strengthen your core and so much more! Move through targeted exercises that build stability, improve posture, and challenge your entire body. Expect a mix of strength, balance, and mobility work for a well-rounded, feel-good workout suitable for all levels.
From MTS PTS
Listed by Mindbody: Lafayette, LA, gathered by the Lafayette events calendar.