Health & WellnessWednesday, November 18
Gentle Mindful Flow
Wednesday, November 18 · 4:30-5:30 p.m. · GoodWolf Power Yoga
4:30-5:30 p.m.
- When
- Wednesday, November 18 · 4:30-5:30 p.m.
- Where
- GoodWolf Power Yoga1921 Kaliste Saloom Road Suite 208A · Lafayette, LA · 70508
- Good to know
About this event
Gentle Mindful Flow Slow down and reconnect with yourself through gentle, flowing movements guided by your breath. This class blends easy yoga sequences, mindful stretching, and moments of stillness to encourage a deeper connection between mind and body. Move at a comfortable pace, release tension, and give yourself space to feel more grounded and refreshed. All levels welcome, including beginners.
From GoodWolf Power Yoga
Listed by Mindbody: Lafayette, LA, gathered by the Lafayette events calendar.