Donation Sound Bath Meditation (beginner friendly)

About this event

A deeply relaxing experience where you rest comfortably while immersed in the healing vibrations of crystal singing bowls and other therapeutic instruments. Allow the sound to calm your mind, release stress, and reset your nervous system. Disclaimer: Because sound baths can shift the nervous system, some people may feel extra sleepy afterward or notice temporary changes in sleep patterns. If you are currently dealing with significant sleep issues or a diagnosed sleep disorder, please listen to your body and participate gently, or consult your healthcare provider with any concerns.

From Zen Den