Health & WellnessFriday, November 20
Gentle Yoga
Friday, November 20 · 9-10 a.m. · MTS PTS
9-10 a.m.
- When
- Friday, November 20 · 9-10 a.m.
- Where
- MTS PTS2115 Dulles Drive · Lafayette, LA · 70506
About this event
This class is designed to open and strengthen through common yoga poses. Focuses on breathing and moving mindfully while being conscious of alignment and body awareness. Participants can expect to lay on their back and stomach, sit cross legged on the floor, and stand up on the mat a few times throughout the class. Modifications can be made to accommodate all fitness levels.
From MTS PTS
Listed by Mindbody: Lafayette, LA, gathered by the Lafayette events calendar.