IM=X® Pilates Lower Body Xercizer

About this event

An intro class is required before taking regular group classes. In IM=X® Pilates Lower Body Xercizer, each session will have a focus on the lower body with an emphasis on pelvic stabilization, gluteal work, and hip range of motion. This will be taught on and off the Xercizer while emphasizing the IM=X® fundamentals, appropriate form, and flow. Tones and stretches every muscle group so that you will receive optimal results from the IM=X® Pilates system! Appropriate for all levels.

From IM=X Pilates and Fitness - Lafayette