Health & WellnessSaturday, November 7
Stretch + Release
Saturday, November 7 · 9:30-10:30 a.m. · Inspire Fitness & Wellness
9:30-10:30 a.m.
- When
- Saturday, November 7 · 9:30-10:30 a.m.
- Where
- Inspire Fitness & Wellness810 S Saint Blaise Ln Suite D · Youngsville, LA · 70592
- Good to know
About this event
A gentle class, all-levels practice designed to release tension, improve flexibility, and help you unwind. Through slow, supported stretches, mindful movement, and intentional breathing, you'll create space in the body while calming the nervous system. Perfect for anyone looking to reduce stress, ease muscle tightness, or simply slow down after a busy day. Leave feeling refreshed, restored, and ready to move through life with greater ease.
From Inspire Fitness & Wellness
Listed by Mindbody: Youngsville, LA, gathered by the Lafayette events calendar.