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Classes & TalksWednesday, November 25

Strength & Balance

Wednesday, November 25 · 10-11 a.m. · MTS PTS

10-11 a.m.
When
  • Wednesday, November 25 · 10-11 a.m.
Where
MTS PTS302 Lafayette Street · Youngsville, LA · 70592

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About this event

This class was designed with the expertise of our physical therapists and our wellness instructors to be beneficial and manageable no matter what exercise level you are on. It will help strengthen your arms, legs, and core, while challenging your balance. Balance helps prevent falls, establish confidence and live a better lifestyle. Both seated and standing exercise options are given throughout the class so you can do whatever fits your comfort level.

From MTS PTS

Listed by Mindbody: Youngsville, LA, gathered by the Lafayette events calendar.