Health & WellnessWednesday, November 18
Hot Yoga Flow
Wednesday, November 18 · 5:45-6:45 p.m. · GoodWolf Power Yoga
- When
- Wednesday, November 18 · 5:45-6:45 p.m.
- Where
- GoodWolf Power Yoga1921 Kaliste Saloom Road Suite 208A · Lafayette, LA · 70508
- Good to know
About this event
Hot Yoga Flow | 60 Minutes Move, breathe, strengthen, and flow. This 60-minute heated yoga class blends dynamic movement with purposeful postures to create a practice that strengthens the body, improves flexibility, and builds endurance. Practiced in a 90–95° room, the warmth allows the body to move more freely while adding an energizing challenge to your practice. You’ll flow through thoughtfully sequenced movements while connecting breath to movement, building strength, balance, mobility, and focus along the way. Expect to sweat, challenge yourself, and leave feeling strong, grounded, and refreshed. All levels welcome.
From GoodWolf Power Yoga
Listed by Mindbody: Lafayette, LA, gathered by the Lafayette events calendar.