Health & WellnessSunday, November 15
Hot Slow Zen Flow (beginner friendly)
Sunday, November 15 · 10-11 a.m. · Zen Den
10-11 a.m.
- When
- Sunday, November 15 · 10-11 a.m.
- Where
- Zen Den510 West Pinhook Road · Lafayette, LA · 70503
- Good to know
About this event
A warm, slowed-down practice focused on deep stretching, mellow movement, and nervous system relaxation. Expect minimal intensity and plenty of time in each pose to release tension and melt into the moment
From Zen Den
Listed by Mindbody: Lafayette, LA, gathered by the Lafayette events calendar.