Classes & TalksThursday, November 5
Strength & Balance
Thursday, November 5 · 10-11 a.m. · MTS PTS
10-11 a.m.
- When
- Thursday, November 5 · 10-11 a.m.
- Where
- MTS PTS111 Pasa Place · Lafayette, LA · 70503
About this event
This class was designed with the expertise of our physical therapists and our wellness instructors to be beneficial and manageable no matter what exercise level you are on. It will help strengthen your arms, legs, and core, while challenging your balance. Balance helps prevent falls, establish confidence and live a better lifestyle. Both seated and standing exercise options are given throughout the class so you can do whatever fits your comfort level.
From MTS PTS
Listed by Mindbody: Lafayette, LA, gathered by the Lafayette events calendar.